Does Alcohol Cause Acne? Effects of Beer, Wine, and More
Alcohol is a known cause of Acne. Many people who drink alcohol regularly may experience breakouts, while others who don’t drink alcohol might not suffer from acne at all. You can find out more about the link between alcohol and acne, as well as how different types of alcohol affect your skin, in this article.
Does Alcohol Cause Acne?
Alcohol is a well-known culprit for causing breakouts. Drinking alcohol may increase your likelihood of developing acne, especially if you are prone to breakouts or have other risk factors such as obesity or a family history of acne. If you drink in excess, your likelihood of developing acne is even higher because heavy drinking can disrupt hormone levels and lead to insulin resistance which aggravates the appearance of acne.
How Alcohol Impacts the Body
Alcohol is a central nervous system depressant and it can induce feelings of relaxation and euphoria. It can also cause your blood sugar to spike which leads to an insulin response. Alcohol may also increase inflammation levels in the body and could lead to acne breakouts, weight gain, and more. Drinking alcohol excessively may be linked with a variety of medical issues, including cardiovascular disease and liver disease.
The Effect on Acne
A study has shown that acne is not as much of a problem for people who drink alcohol. The reason for this is due to the antimicrobial properties that alcohol provides. Not only does alcohol kill certain bacteria, it also prevents other bacteria from flourishing. These bacteria often lead to acne breakouts and the more alcohol present in your system, the better chance it is to stop these bacteria attacks.
If you drink alcohol and it causes acne, the best solution is to either stop drinking or cut your consumption. If you have moderate acne that happens to be related to drinking, consider cutting the amount you consume per week in half.