Does chewing gum help jawline?

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Does chewing gum help jawline?

There is a new trend in fitness and it is called jawline challenge. The idea of the challenge, according to its founder, was to motivate people to shave their goatee or moustache off and encourage users to get a jawline again. Although the challenge may work for some, many experts believe that chewing gum can actually help improve your jawline, so you’re better off sticking with gum before you decide to take on the challenge.

What is the jawline?

The jawline is the line that separates the side of one’s face from the rest of the face. The jawline starts at the bottom corner of your chin and extends to just below your ear. There are many types of jawlines, but all have in common that they are strong and prominent because they serve as a physical barrier against gravity. When people chew gum it helps build up their jawline by strengthening and creating dense tissue that results in a firmer, more defined look to their face.”

Does chewing gum help jawline?

Many people chew gum to help with their jawline but is this really the case? Gum chewing can have various benefits but does it actually help your jawline? One study done showed that the act of chewing gum for 45 minutes could give some people more than a half inch increase in their jawline.

How much gum should I chew?

It is time to give up chewing gum. It may be the cause of your jawline problems. The best answer is not to chew gum at all because it will lead to tooth decay, periodontal disease, and gum pocketing. If you are determined to chew gum, then the right amount is five pieces or less per day.

How long can I benefit from it?

There’s no definitive answer to this question because the results vary from person-to-person. Some people have found that chewing gum has a short-term effect on their jawline and jaw structure, while others saw no change at all. To gain the maximum benefit, it’s recommended to use it for about 10 minutes per day for four weeks straight.


Scientists have studied the topic of can chewing gum help prevent jawline receding. The study concluded that when chewing gum, the jawline appears to be more youthful.

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