Face Reflexology Chart: Benefits, Common Points, Tools

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Face Reflexology Chart: Benefits, Common Points, Tools

When you think about face reflexology, the idea of rubbing a face with oils and scraping the skin just doesn’t sound that exciting. But, if you’ve ever been involved in an accident where your face was injured, you’ll understand how important it can be to use this technique on yourself. In this article, I will tell you about face reflexology chart: Benefits, Common Points, Tools.

How Face Reflexology Works

Face reflexology is a technique that uses pressure to stimulate the facial muscle, which increases blood flow and promotes healing. Benefits of face reflexology include:

  • reduced swelling
  • decreased pain
  • increased energy levels
  • improved sleep quality
  • enhanced blood circulation

A Brief History of Facial Refexology

Facial reflexology is not only beneficial for your skin, but also for your health. It has been proven to reduce inflammation, increase blood flow, and accelerate tissue healing by stimulating the lymphatic system. The most common points are on the forehead, cheeks, and nose area to help release toxins.

What is Face Reflexology?

Face reflexology is a type of foot massage that uses the flat surface of the foot to stimulate acupuncture points on the face. This form of healing therapy has been used for centuries in China and Japan, but its popularity is spreading to Europe and the United States. Face reflexology is typically done by an acupuncturist or facial practitioner with years of experience, although there are some self-administered methods available as well.The face reflexology technique incorporates reflex points on the feet and can quickly produce a splintered effect, meaning it can be used on both large and small areas of your face. The treatment helps get rid of toxins from sweat glands in order to achieve clearer skin.

Lifestyle Benefits of Face Reflexology

Face Reflexology is a practice in which pressure, massage, and other techniques are used to relieve tension and aid circulation through the face and head. There are many benefits of face reflexology such as promoting healthy lymphatic drainage and reducing wrinkles and lines. One common point is that the practice can help with migraines.

Common Points on the Facial Repertiore Chart

The facial reflexology chart is a common points chart that is used in Facial Rejuvenation. The chart consists of four sections: the forehead, cheeks, neck and jawline.

Tools for Completing a Facial Repertiore Chart

Face reflexology is a way of stimulating the facial muscles to increase blood flow and relieve tension. There are many tools that can be used to help with this, including massage balls and facial masks.


Face or body reflexology is a holistic, natural approach to self-care that helps with stress relief and health overall. It is an ancient Chinese therapy that uses pressure applied to the face or hand to stimulate the nervous system and rejuvenate the body.

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